Volume XII, Issue 35: March 20, 2015

On The Calendar 
March 28:  "Fiddler on the Roof" at Ferndale Rep - a fundraiser for local Outbound Rotary Exchange Students
April 2:  Arcata Chamber of Commerce Mixer
April 14:  Board Meeting at the Golden Harvest Cafe
April 18:  "Run For A Cause" - North Bay Rotaract's Fun(d)raiser to benefit the La Trinidad Project in Costa Rica
April 22:  Earth Day Cleanup! Meet at the Humboldt Coastal Nature Center at 3 pm
April 24-26:  District 5130 Conference at Yosemite!
May 4-8:  Fireside Meetings this week (no Friday meeting)
May 22:  Progressive Dinner
May 31:  Kids, Crabs, and Rotary at the Arcata Ballpark 
June 2-9:  Rotary International Convention in Brazil
 

Announcements
President Barbara reminded us that District Governor Kevin Eisenberg's theme for this year is "Pride And Joy". She said that we can take a lot of pride in what we accomplished in our first "solo" Spring Fundraiser. Our gross earnings for the evening came to over $70,000!! We'll hear more details at our next meeting, but Barbara did thank the members of the Event Committee for their outstanding work: Susan Jansson, Laura Montagna, Brenda Bishop, Rina Brodhag, Romi Hitchcock-Tinseth, Scott Heller, Rebecca Crow, George Cavinta, Gregg Foster, Cam Appleton, Craig Newman, Janice Newman, Kathy Fraser, Jeff Stebbins, Lori Breyer, Howard Stauffer, Ray Noggle, Dustin Littlefield, Charlie Jordan, Orrin Plocher, Bob Johnson, and Ceva Courtemanche. A fantastic group who led us "Down the Rabbit Hole" for a great event!!


Howard's PETS Report
President-Elect Howard Stauffer reported that he attended the Far West PETS (President-Elect Training Seminar) in early March, and it was great. He had been looking forward to it for quite a while - the Past Presidents of our Club had told him that it was an incredible experience (and it is). The event brought together incoming Rotary leaders from nine Rotary Districts. 

Howard noted that the training sessions were helpful, although "I feel like I've already been trained by the examples of our previous Presidents". Howard also said that his series of one-on-one interviews with Sunrisers has inspired him. 

At PETS, Howard met incoming RI President K.R. "Ravi" Ravindran, a member of the Rotary Club of Colombo, Sri Lanka. The theme for Ravi's year is "Be a Gift to the World". He feels that individual Rotarians have received many gifts over the years, which have brought them to a place where they can give the gift of "everything you are and can become" to humanity. 

Howard also told us that Erin Dunn, who will serve as the Governor of District 5130 during Howard's term, has chosen "Explore" as the District theme. She would like us to look at fresh approaches to service - new ways to be a gift to the world in the coming year. President Barbara added that one of Erin's goals for the year is that each Club in the District will complete a SWOT (Serving With Our Talents) Project.

Among those fresh approaches is a visit from two former students from the Cambodia Academy, which has received funding from several clubs in our District, along with contributions from individual Rotarians. They plan to visit 14 Clubs during their tour of the District.

Welcome Claire!!
Last Friday, under the leadership of Past President Gregg Foster, we welcomed our newest Sunriser - Claire Ajina! Ian Schatz asked Claire to check out our Club. She is familiar with Rotary, since her husband Haider has long been a member of the Rotary Club of Southwest Eureka, and their daughter Alia is currently a Rotary Exchange Student in Sweden. They have three other adult children - Nyle, Zaid, and Hadi. 


Claire Ajina and Sponsor Ian Schatz
Claire has worked for the McKinleyville Union School District as a School Psychologist for 1½ years, and she enjoys reading, kayaking, mindfulness, and child development. We are pleased that she chose to join our Club.


Alia sent the following message to Ian, who read it to the Club:
I'm excited to have a Rotary family, and for my Mom to be part of her Club. We all have our own Clubs, but we're connected through Rotary. She will grow through her activity with Sunrise, but the Club will also gain her enthusiasm and determination to do good things in the world. I'm proud of her for adding this to her own life, and for letting others expand it as well. I'm excited to see where Rotary takes our family. Congratulations, Mom!

A Quick (But Important) Recognition
President Barbara told us that Craig Newman was recently honored by the California Licensed Foresters Association as the 2015 Outstanding Forester! Craig said, "It was very unexpected and appreciated." Janice had noted in her Facebook post that Craig "has worked so hard throughout his career, especially for the rights of small landowners." 

For his recent birthday, Craig, Janice, and their sons Michael and Ryan went to the 301 Restaurant in Eureka. "We save up and take out a small loan" for the event. "It's actually very worth it," he said. Craig just turned 65, and he had retirement plans. Those plans included spending Sunday afternoons on the porch, sipping whiskey, but Janice put the kibosh on that. "I'm going to try to learn how to putter," he vowed, "and if I get that down, maybe later this year I'll learn how to mosey."


Protecting Yourself on the Internet
Our Featured Speaker last Friday was Sunriser Ed Christians, who talked with us about internet security. He noted that it's difficult to defend against a cyberattack by a nation or large company, but most of the threats we face as individuals and families come from lesser sources. We can protect ourselves by limiting vulnerabilities in our various digital devices - computers, tablets, and smartphones. 

Ed described vulnerabilities as flaws in our devices which allow "bad actors to take advantage" of us. He noted that hardware and software manufacturers are constantly providing updates to close these security holes. He told us that one program looks for more than 71,000 vulnerabilities in its scan.

To protect against vulnerabilities, Ed recommends that you keep the operating systems for your various devices up to date. The easiest and most efficient way to accomplish this is to allow automatic updates. He also advised us to avoid outdated (and unsupported) operating systems such as Windows XP and old versions of OS X for Macs. 
Ed Christians

Your browsers should also be updated regularly, and Ed suggests that we avoid Internet Explorer (especially old versions). Instead, we should use Mozilla Firefox, Google Chrome, or Safari. He recommends that you allow these and your other software to be automatically updated. 

Running a reputable internet security program that includes a firewall and an antivirus module is essential. Ed also said that we should use a router at home and work (not just a cable or DSL modem), and make sure that it includes a built-in firewall. And be sure that you change the default password and disable internet admin access. Also check your modem, router, and computer regularly for suspicious cables or plugs. Use WPA2 encryption for your wireless router, never WPA or WEP.

Other concerns that Ed raised included the rise in viruses targeting Macs. He said that the firewall in the Mac OS is disabled by default, but he recommended that you turn it on. Also, if you are using a Google device (tablet, smartphone, or Chromebook), be sure to use a reputable internet security program. And if you're using any type of mobile device, don't jailbreak or root it - doing so will take you out of the security update loop. Finally, only download mobile apps from the Apple App Store or the Google Play store.

Ed expressed concern about the growing connectivity of other devices, commonly referred to as the "Internet of Things" or IoT. He plans to give this area time to mature before he takes the plunge. 

Ed said that in addition to protecting yourself against threats posed by vulnerabilities, you should be vigilant regarding malware. Be savvy in the sites you visit, and especially avoid clicking on links in advertisements or pop-ups. Don't visit links that seem random or off-topic. And if your children are online, be sure that your internet security system is in place and be sure to supervise them. 

Also, be sure to back up your system often - a growing threat is "ransomware". In this scenario, malware blocks access to the information on your system, and you are instructed to transfer funds to the hijackers to regain access. 

Ed said that connecting to a public wireless or wired network should be avoided whenever possible - use your own cellular connection if you can. If you have to use a public network, be sure that you do not enter passwords or banking information. Also unplug or disable your webcam and microphone when they are not in use. 

Volume XII, Issue 34: March 14, 2015 - Down the Rabbit Hole!!

On The Calendar
March 21 - District Training Assembly in Ukiah
March 21 - Spring Wine & Food Festival at HSU - Fundraiser for the Rotary Club of Arcata (the Nooners)
April 24-26 - District 5130 Conference at Yosemite! 
June 2-9 - Rotary International Convention in São Paulo, Brazil

THANK YOU!!

Yes, you! Our latest Spring Fundraiser, "Down the Rabbit Hole" was a great success, and you were an important part of it. Whether you served on the Fundraiser Committee, donated a prize for the auctions or the raffle, worked at the event, or showed up for the excitement, you helped make this an occasion to remember! Thank you very much!!


Future editions of the Sunrise Spirit will have details about the event. For now, let these photos return you to Wonderland (for more pictures, check out the RCAS Facebook page) ...




Amazing Decorations!














Rotary Kid Mary Crow -
hard at work!














One or two people showed up in costume (maybe a few more than that ...








         
Thank You!! And we'll see you again next year!!

Volume XII, Issue 33: March 6, 2015


On The Calendar
March 13 - We won't meet this morning, but please ...
March 14 - ... join us as we travel "Down The Rabbit Hole" - Arcata Community Center (aka Wonderland)
March 21 - District Training Assembly in Ukiah
March 21 - Spring Wine & Food Festival at HSU - Fundraiser for the Rotary Club of Arcata (the Nooners)
April 24-26 - District 5130 Conference at Yosemite!

Announcements 

We had a packed house for last week's meeting - we're all excited about Saturday's Spring Fundraiser. President Barbara officially congratulated Ceva Courtemanche for being named Business Leader of the Year by the Arcata Chamber of Commerce, a well-deserved honor.

Colleen Toste of the Rising Stars Foundation was also on hand. Colleen and her organization will provide the models for the Live Auction portion of our Fundraiser. She gave an update on recent Rising Stars activity. She said that she recently learned that our local History Day is the second largest in the state, with about 500 students participating. Of those, 65 are now eligible to compete in the state competition, which will take place in early May in Rocklin. The annual All-County Music Festival was scheduled for Saturday. As always, it brought together the best local student musicians in bands, choirs, and orchestra. Colleen said that she (and her son) are "roping in models" for next week's event. 

March 11th through the 17th is World Rotaract Week, and several members of the North Bay Rotaract Club visited us and told us that they planned to participate in Bowl For Kids' Sake - North Coast Big Brothers Big Sisters annual fundraiser. They will also help us take our guests down the Rabbit Hole this weekend. Four Rotaractors will be attending the District Training Seminar the following weekend, and the same day, they will be helping the Arcata Noon Rotary with its Wine & Food Festival. They will hold their own fundraiser - "Run For A Cause" - on April 18th. The proceeds will support the La Trinidad Costa Rica Project. We learned that they just added three new members, bringing their total to twenty!

Rotarian of the Month and the Rotary Angel!!
President Barbara named Jessica McKnight as February's Rotarian of the Month. It's not hard to see why - Jessica co-chairs the Vocational Service Committee, and she was instrumental in reviving and reimagining the Vocational Service Award. She also helped head up the AHS College &
President Barbara and ROTM Jessica!
Career Center's Pancake Breakfast, and she helped the North Bay Rotaract regain its charter. Jessica also serves on the Community Service Committee, and she is coordinating our efforts with the City of Arcata to rejuvenate Rotary Park. And (last, but not least), Barbara said, "She left this Club in great shape for me to step into my year as president". 


President Barbara also likes creating new ways to recognize Sunrisers for the exceptional work they do - and there is no more deserving inaugural recipient of the Rotary Angel Award than Janice Newman. Janice has done about everything in our Club, and she currently serves as our Sergeant-at-Arms. She and her committee make sure that everything runs smoothly at each of our meetings. Janice is also on the Mentorship Committee, where she wields her vast store Arcata Sunrise history and of Rotary in general to help new (and long-time) Sunrisers. Barbara noted that Janice "understands our Club's by-laws, and can answer any question about how things are designed to operate in our Club". She went on to say that Janice provides "a perfect amount of help and support". Janice also possesses a great sense of style and creates beauty around her, and she always greets President Barbara (and all of us) "with an warm smile every Friday morning". 

Recognizing Romi!
Once he was able to temporarily distract his son Damon, Kyle Visser headed up last Friday's recognition of Romi Hitchcock-Tinseth, with the help of a prop microphone. He noted that college was an important part of Romi's life. She told us that she is very proud of her alma mater. "It's true," she said, "The choice to attend Humboldt State changed the rest of my life." She cited HSU's groundbreaking Graduation Pledge as a precept by which she and her husband Glenn
"Feelings ... nothing more than feelings ..."
(also an HSU grad) have lived by. Through grad school, they knew that they would pledge a year to international service. They chose to volunteer at Project Amigo, a Rotary Project in Colima, Mexico. They loaded their two girls and their dog into a Suburban ("because everyone in Mexico can fix a Suburban"), and headed south.


Kyle then noted that there was (1) something that Romi was the first at, (2) something that one of her brothers was the fastest at, and (3) there was something that Glenn was among the first at. Here they are: 

(1) Romi wanted to play soccer in high school, but there was no girls' soccer team. When she first tried to join the boys' team, she was told that she could play all the "girly sports". When Romi's mother noted that "she might consider football", all resistance magically peeled away. (We later learned that Romi was also a cheerleader at her high school - with Rina Brodhag!)

(2) One of Romi's two brothers (both HSU grads also) devoted himself to human-powered technology, and his team built a winning entry in the World Human Powered Speed Challenge.

(3) Glenn was one of the Rotary Club of Colima's first two male Rotary spouses. 

Kyle asked how Romi's daughters came into her life. She said that after she and Glenn had tried unsuccessfully to have children, they decided to adopt. They chose the name Skyler, because it meant "descended straight from heaven". Romi said that Sky's biological family "made our family that much bigger". A successful pregnancy followed, bringing Zoë, whose name means "life" in Greek, "and we figured that was perfect," Romi said. "They make our lives incredible."

When she was a child, Romi's family moved from LA to Weitchpec to live off the land. However, according to Romi, "they sucked at it". So they moved into Arcata. Once in town, she met two life-long friends, who have been with her through good times and bad. One lives and works locally, while the other is in Bend, Oregon. But both are in Romi's heart. 

Volume XII, Issue 32: February 27, 2015



On The Calendar
March 14 - Please join us in a journey "Down The Rabbit Hole" - it's our Spring Fundraiser ... in Wonderland!! 
March 21 - District Training Assembly in Ukiah
March 21 - Spring Wine & Food Festival at HSU - Fundraiser for the Rotary Club of Arcata (the Nooners)
April 24-26 - District 5130 Conference at Yosemite!

Announcements 

Our work with the Foster Youth community continues. The group recently held a panel discussion with a military focus. Members from each branch of the Armed Forces talked about what young people can expect if they choose to make a career in the military. The discussions continue, so please make time to participate if you are invited. Also, the majority of the meetings are open to Sunrisers, so check with Ceva Courtemanche or President Barbara if you are thinking of attending.


Super-duper Business Leader Ceva!!
We had a good turnout for the previous week's Charter Night,  and several Sunrisers attended the Arcata Chamber's Annual Dinner a few nights later. Sunriser Ceva Courtemanche of Hensel's Ace Hardware won the award for Business Leader of the Year! And Gregg Foster's Redwood Capital Bank received the Beautification Award! Congratulations!! (Photos courtesy of the always amazing Romi Hitchcock-Tinseth.)
Sunrisers in Da House ... er Da Chamber!
We received a video thank you from Tom Pulaski, the 67 year-old disabled man who suffered a broken hip last year. Our Club helped him move to an apartment that better accommodated his recovery. We also purchased a much-needed hospital bed for him. The mini-SWOT Project was spearheaded by Randy Mendosa, Romi Hitchcock-Tinseth, and Scott Heller. 


Our help will soon be needed to rehabilitate Rotary Park on South G Street. First, however, the City has to work out all the liability issues and decide what elements of the project are Sunriser-safe. We were warned that the lead time for specific phases of the project may be very short. 

Mozara Moves
Our Exchange Student from Brazil, Mozara Abdalla, has a new host family! After her extended stay with Tami Camper-Dart and family, she has moved in with Julie Vaissade-Elcock and her husband Stan. Mozara said that she had a lot of fun when her parents were in town a few weeks ago. They went hiking and visited the Brewery. She said that her parents loved their visit. Appropriately, our Word of the Day was "família", Portuguese for "family".

Vocational Service Award
Most of the rest of our meeting was devoted to the revitalized Vocational Service Award, which Jessica McKnight presented to Rand Hall, the Woodworking Instructor at McKinleyville Middle School.

Our Club has a history with Rand and his program. He gave a presentation at our March 23, 2012 meeting, in which he told us how the program began about three years earlier. (See the Sunrise Spirit that covered that meeting.) His class also builds the portable bookcases that our Community Service Committee designed for the literacy project we co-sponsor with the Nurse Family Partnership. We have also donated to Rand's program, to help purchase needed equipment and supplies. 

Cam Appleton, a long-time friend of Rand's who has also been one of his students, nominated Rand for the award. Check out the video below for the entire presentation, including Terri Clark bestowing a Paul Harris Fellowship on Rand:



Thanks for all you do to help the young people of our community, Rand! The Vocational Service Award is an honor richly deserved!!
Rand Hall with President Barbara